A holistic approach

The idea behind the Triple Play program is to teach young people new ways to eat nutritiously, increase physical fitness and form positive relationships with peers and adults. Boys & Girls Clubs: A Holistic Approach to Health and Wellness

Things ain’t what they used to be

Although everyone is encouraged to eat sufficient quantities of fruit and vegetables to maintain health, the actual nutritional value of fruits and veggies is dwindling. This decline was first reported ten years ago and is a result of the desire to grow bigger produce at a faster rate, this produce not having enough time to absorb sufficient nutrients from the …

No nutritional difference

Organic food may be tastier, may make people ‘feel’ better, but according to the Foods Standards Agency, there is little, if any, nutritional difference between organic and conventionally-produced food and that there is no evidence of additional health benefits from eating organic food.