Healthy physical activity in Colmenar

Colmenar Council has launched the first ‘Escuela de Espalda’ aimed at people over the age of 50 years of the municipality which will see various workshops taking place during December to promote healthy physical activity.

The classes are aimed at preventing back and neck injuries or problems, with activities designed and adapted to the characteristics and needs of the elderly. Those interested can register through the Department of Sports.

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